Cycling
19 Jun · 16:03
Afternoon Ride
Distance
20.0km
Moving
29:51
Avg speed
40.2km/h
Elevation
26m
Avg HR
154 bpm
Max HR
159 bpm
Avg Cadence
84 spm
Calories
411 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.