Running
Thu, 15 Aug · 06:36
Morning Run
Distance
3.8km
Moving
20:20
Avg pace
5:18/km
Elevation
12m
Avg HR
118 bpm
Max HR
131 bpm
Avg Cadence
162 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.