Running
Fri, 19 Jul · 14:41
Afternoon Run
Distance
10.0km
Moving
50:02
Avg pace
5:00/km
Elevation
23m
Avg HR
142 bpm
Max HR
155 bpm
Avg Cadence
164 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.