Cycling
Wed, 30 Oct · 11:11
Morning Ride
Distance
15.6km
Moving
30:11
Avg speed
31.1km/h
Elevation
117m
Avg HR
142 bpm
Max HR
162 bpm
Avg Cadence
94 spm
Temperature
28°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.