Cycling
Sat, 18 Jan · 09:30
Morning Ride
Distance
20.2km
Moving
35:48
Avg speed
33.9km/h
Elevation
174m
Avg HR
143 bpm
Max HR
164 bpm
Avg Cadence
89 spm
Temperature
26°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.