Cycling
Sun, 22 Mar · 10:39
Morning Ride
Distance
47.0km
Moving
3:16:56
Avg speed
14.3km/h
Elevation
103m
Avg HR
115 bpm
Max HR
143 bpm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.