Cycling
Mon, 30 Mar · 13:45
Afternoon Ride
Distance
18.3km
Moving
52:08
Avg speed
21.1km/h
Elevation
78m
Avg HR
113 bpm
Max HR
143 bpm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.