Cycling
Fri, 20 Nov · 16:11
Afternoon Ride
Distance
30.3km
Moving
1:02:50
Avg speed
29.0km/h
Elevation
524m
Avg HR
130 bpm
Max HR
151 bpm
Avg Cadence
91 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.