Running
Sat, 5 Oct · 07:59
Morning Run
Distance
21.2km
Moving
1:28:44
Avg pace
4:11/km
Elevation
95m
Avg HR
155 bpm
Max HR
169 bpm
Avg Cadence
170 spm
Temperature
2°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.