Cycling
10 Oct · 17:38
Evening Ride
Distance
10.3km
Moving
30:10
Avg speed
20.6km/h
Elevation
176m
Avg HR
119 bpm
Max HR
145 bpm
Calories
323 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.