Cycling
10 May · 11:48
Morning Ride
Distance
20.0km
Moving
30:46
Avg speed
39.0km/h
Elevation
35m
Avg HR
157 bpm
Max HR
162 bpm
Avg Cadence
86 spm
Calories
503 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.