Cycling
Sat, 22 Mar · 09:57
Morning Ride
Distance
46.3km
Moving
1:31:13
Avg speed
30.5km/h
Elevation
157m
Avg HR
136 bpm
Max HR
151 bpm
Avg Cadence
73 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.