RawA

Sign in Get the app

Cycling Tue, 22 Sep · 10:13

Tempo Ride (CD 755m)

MP Martina

Distance

20.8km

Moving

47:03

Avg speed

26.5km/h

Avg HR 146 bpm

Max HR 180 bpm

Avg Cadence 78 spm

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Martina

Morning Workout Fitness · 6 Nov 44:04 Steady run Running · 5 Nov · 10.0 km · 52 m 54:48 Easy run Running · 4 Nov · 10.0 km · 25 m 58:45 3 × 200 m intervals Swimming · 3 Nov · 1.9 km 44:54