RawA

Sign in Get the app

Running Thu, 5 Nov · 10:56

Steady run

MP Martina

Distance

10.0km

Moving

54:47

Avg pace

5:28/km

Elevation

52m

Avg HR 155 bpm

Max HR 177 bpm

Avg Cadence 175 spm

Temperature 6°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Martina

Easy run Running · 4 Nov · 10.0 km · 25 m 58:45 3 × 200 m intervals Swimming · 3 Nov · 1.9 km 44:54 Morning Workout Fitness · 2 Nov 1:08:15 Tempo run Running · 1 Nov · 10.0 km · 10 m 47:22