RawA
Running Tue, 22 Sep · 16:00

Recovery Run

Distance
5.3km
Moving
36:35
Avg pace
6:55/km
Elevation
16m
Avg HR 140 bpm
Max HR 153 bpm
Avg Cadence 149 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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