Running
Wed, 23 Sep · 09:38
Morning Run
Distance
3.0km
Moving
10:11
Avg pace
3:23/km
Elevation
5m
Avg HR
174 bpm
Max HR
187 bpm
Avg Cadence
198 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.