RawA
Running Thu, 12 Nov · 08:18

Recovery run

Daria Daria Amsterdam
Distance
17.0km
Moving
1:24:06
Avg pace
4:56/km
Elevation
42m
Avg HR 147 bpm
Max HR 158 bpm
Avg Cadence 182 spm
Temperature 5°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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