Running
Wed, 23 Sep · 10:05
Recovery Run
Distance
3.0km
Moving
15:27
Avg pace
5:08/km
Elevation
10m
Avg HR
149 bpm
Max HR
158 bpm
Avg Cadence
176 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.