Raw
A
Sign in
Get the app
Running
Thu, 24 Sep · 05:59
Morning Run
Andrei
Distance
10.1
km
Moving
53:15
Avg pace
5:15
/km
Elevation
31
m
Avg HR
143 bpm
Max HR
168 bpm
Avg Cadence
170 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrei
🏃
Intervals 7 m + 11 × 200 m
Running · 12 Nov · 9.2 km · 139 m
54:05
🏃
Recovery run
Running · 10 Nov · 7.1 km · 24 m
39:17
🏃
Recovery run
Running · 9 Nov · 6.1 km · 26 m
37:46
🏃
Recovery run
Running · 4 Nov · 7.1 km · 30 m
39:03