RawA
Running Tue, 10 Nov · 17:28

Recovery run

Distance
7.1km
Moving
39:17
Avg pace
5:30/km
Elevation
24m
Avg HR 144 bpm
Max HR 156 bpm
Avg Cadence 168 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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