Running
Fri, 25 Sep · 05:21
Tempo Run
Distance
13.3km
Moving
1:10:51
Avg pace
5:19/km
Elevation
19m
Avg HR
173 bpm
Max HR
196 bpm
Avg Cadence
160 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.