RAWA
Sign in
Get the app
Running
26 Sep · 06:03
Steady Run
AS
Aleksandr
Distance
8.1
km
Moving
53:23
Avg pace
6:37
/km
Elevation
12
m
Avg HR
148 bpm
Max HR
157 bpm
Avg Cadence
155 spm
Calories
603 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Aleksandr
🏃
Easy Run
Running · 23 Sep · 8.1 km · 9 m
53:18
🏃
Recovery Run
Running · 22 Sep · 5.3 km · 16 m
36:36
🏃
Long Run
Running · 20 Sep · 20.8 km · 44 m
2:17:52
🏃
Easy Run
Running · 18 Sep · 8.2 km · 28 m
55:31