RawA

Sign in Get the app

Running Wed, 11 Nov · 16:33

Восстановительная пробежка

AS Aleksandr

Distance

7.0km

Moving

45:36

Avg pace

6:29/km

Elevation

19m

Avg HR 140 bpm

Max HR 149 bpm

Avg Cadence 155 spm

Temperature 5°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Aleksandr

Восстановительная пробежка Running · 10 Nov · 7.2 km · 28 m 49:23 Восстановительная пробежка Running · 8 Nov · 8.0 km · 18 m 49:01 Длительная пробежка 42.7 km Running · 1 Nov · 42.7 km · 298 m 3:47:09 Прогрессивная пробежка Running · 31 Oct · 4.7 km · 17 m 29:41