RawA
Running Sat, 26 Sep · 07:09

Long Run

Distance
21.2km
Moving
2:10:48
Avg pace
6:11/km
Elevation
37m
Avg HR 153 bpm
Max HR 189 bpm
Avg Cadence 157 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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