RawA

Sign in Get the app

Running 26 Sep · 11:16

Long Run

MD Maartje

Distance

18.7km

Moving

1:30:00

Avg pace

4:48/km

Elevation

22m

Avg HR 133 bpm

Max HR 149 bpm

Avg Cadence 182 spm

Calories 992 kcal

Temperature 11°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Maartje

Steady run Running · 14 Oct · 15.1 km · 19 m 1:06:53 Recovery ride Cycling · 14 Oct · 35.9 km · 136 m 1:19:16 Recovery ride Cycling · 14 Oct 40:34 Recovery ride Cycling · 14 Oct · 18.2 km 50:03