Raw
A
Sign in
Get the app
Running
Tue, 29 Sep · 10:39
Easy Run
MV
Merlijn
Distance
5.1
km
Moving
30:41
Avg pace
5:59
/km
Elevation
132
m
Avg HR
150 bpm
Max HR
170 bpm
Avg Cadence
166 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Steady run
Running · 11 Nov · 10.1 km · 288 m
1:05:32
🏃
Long run 21.2 km
Running · 8 Nov · 21.2 km · 297 m
1:58:17
🏃
Steady run
Running · 7 Nov · 3.5 km · 68 m
22:20
🏃
Progressive run
Running · 4 Nov · 12.4 km · 235 m
1:23:30