RawA
Running Wed, 30 Sep · 05:24

Long Run

MP Martina
Distance
12.1km
Moving
1:10:37
Avg pace
5:50/km
Elevation
10m
Avg HR 145 bpm
Max HR 168 bpm
Avg Cadence 173 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Martina