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Fitness Thu, 12 Nov · 11:09

Morning Workout

MP Martina

Moving

50:20

Avg HR 97 bpm

Max HR 145 bpm

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Intervals 5 × 50 m + 100 m Swimming · 12 Nov · 2.1 km 59:32 Recovery run Running · 11 Nov · 5.8 km · 26 m 35:01 Tempo ride Cycling · 10 Nov · 20.4 km 45:00 Easy ride Cycling · 9 Nov · 17.8 km 45:01