Raw
A
Sign in
Get the app
Running
Wed, 30 Sep · 06:50
Steady Run
PS
Pavels
Distance
9.2
km
Moving
58:13
Avg pace
6:19
/km
Elevation
31
m
Avg HR
149 bpm
Max HR
166 bpm
Avg Cadence
144 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
Steady run
Running · 14 Nov · 7.9 km · 13 m
44:15
🏃
Steady run
Running · 11 Nov · 8.9 km · 44 m
52:40
🏃
Steady run
Running · 8 Nov · 11.8 km · 35 m
1:11:23
🏃
4 × 914 m intervals
Running · 6 Nov · 8.8 km · 49 m
46:09