RAWA
Running 4 Oct · 16:08

Afternoon Run

Lauris Lauris Amsterdam
Distance
10.0km
Moving
54:10
Avg pace
5:24/km
Elevation
15m
Avg HR 129 bpm
Max HR 152 bpm
Avg Cadence 162 spm
Calories 725 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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