RAWA
Running 7 Oct · 10:01

Tempo run

AM Artem
Distance
8.0km
Moving
39:11
Avg pace
4:53/km
Elevation
17m
Avg HR 149 bpm
Max HR 159 bpm
Avg Cadence 176 spm
Calories 490 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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