Raw
A
Sign in
Get the app
Hiking
18 Oct · 09:38
Progressive hike
PS
Pavels
Distance
5.1
km
Moving
1:30:29
Avg pace
17:36
/km
Elevation
26
m
Avg HR
87 bpm
Max HR
117 bpm
Avg Cadence
33 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
6 × 15 s intervals
Running · 16 Oct · 9.2 km · 56 m
51:20
🏃
Steady run
Running · 11 Oct · 14.4 km · 240 m
1:23:46
🏃
Intervals 2 × 42 m + 5 × 50 m
Running · 9 Oct · 8.5 km · 61 m
48:28
🏃
Fartlek run
Running · 7 Oct · 8.3 km · 41 m
50:51