Running
23 Oct · 06:10
Recovery run
Distance
3.0km
Moving
15:07
Avg pace
5:02/km
Elevation
34m
Avg HR
149 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.