Running
24 Oct · 07:46
Progressive run
Distance
17.0km
Moving
1:22:26
Avg pace
4:50/km
Elevation
70m
Avg HR
149 bpm
Max HR
157 bpm
Avg Cadence
182 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.