Running
24 Oct · 13:42
Recovery run
Distance
12.6km
Moving
1:06:57
Avg pace
5:17/km
Elevation
84m
Avg HR
130 bpm
Max HR
152 bpm
Avg Cadence
170 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.