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Running 28 Oct · 18:36

Intervals 150 m + 5 × 117 m

ST Sem

Distance

11.4km

Moving

1:03:33

Avg pace

5:33/km

Elevation

14m

Avg HR 122 bpm

Max HR 154 bpm

Avg Cadence 168 spm

Temperature 11°C

Route map

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