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Sem Tamara
3Unlimited
4
Followers
5
Following
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2026 totals
Activities
306
Elevation
24250
m
Moving
345
h
Training rhythm
Nov
Dec
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Recent activities
💪
Afternoon Workout
Fitness · 8 Nov
56:17
💪
Morning Workout
Fitness · 7 Nov
1:00:35
🏃
Recovery run
Running · 4 Nov · 11.7 km
1:17:34
🏃
Recovery run
Running · 2 Nov · 1.2 km
11:06
💪
Evening Workout
Fitness · 2 Nov
48:25
🏃
Recovery run
Running · 2 Nov · 2.1 km
16:25
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