Cycling
29 Oct · 06:53
Tempo ride
Distance
20.2km
Moving
43:01
Avg speed
28.1km/h
Elevation
50m
Avg HR
154 bpm
Max HR
172 bpm
Avg Cadence
84 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.