RawA
Running 31 Oct · 09:11

Steady run

Lauris Lauris Amsterdam
Distance
4.6km
Moving
21:38
Avg pace
4:41/km
Avg HR 158 bpm
Max HR 169 bpm
Avg Cadence 166 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Lauris