Running
Mon, 2 Nov · 07:27
Recovery run
Distance
7.1km
Moving
37:24
Avg pace
5:15/km
Elevation
26m
Avg HR
141 bpm
Max HR
157 bpm
Avg Cadence
172 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.