Running
Tue, 3 Nov · 06:53
Progressive run
Distance
17.2km
Moving
1:22:59
Avg pace
4:48/km
Elevation
54m
Avg HR
146 bpm
Max HR
158 bpm
Avg Cadence
182 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.