RawA
Running Wed, 4 Nov · 18:39

Recovery run

ST Sem
Distance
11.7km
Moving
1:17:34
Avg pace
6:37/km
Avg HR 131 bpm
Max HR 174 bpm
Avg Cadence 154 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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