Running
Fri, 6 Nov · 08:21
Recovery run
Distance
5.0km
Moving
31:55
Avg pace
6:22/km
Elevation
20m
Avg HR
129 bpm
Max HR
149 bpm
Avg Cadence
162 spm
Temperature
3°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.