Running
Sat, 7 Nov · 07:17
Recovery run
Distance
7.4km
Moving
39:16
Avg pace
5:18/km
Elevation
28m
Avg HR
141 bpm
Max HR
180 bpm
Avg Cadence
170 spm
Temperature
-1°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.