RawA
Running Sat, 7 Nov · 07:02

Recovery run

Daria Daria Amsterdam
Distance
17.2km
Moving
1:23:50
Avg pace
4:52/km
Elevation
47m
Avg HR 148 bpm
Max HR 164 bpm
Avg Cadence 184 spm
Temperature 0°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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