RawA

Sign in Get the app

Cycling Sun, 8 Nov · 10:22

Recovery ride

AV Amber

Distance

1.9km

Moving

6:25

Avg speed

18.1km/h

Avg HR 80 bpm

Max HR 100 bpm

Temperature 8°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Amber

Recovery ride Cycling · 12 Nov · 2.6 km 8:19 Easy ride Cycling · 11 Nov 46:38 Recovery ride Cycling · 11 Nov · 5.6 km · 7 m 21:28 Intervals 7 × 400 m + 7 × 200 m Running · 10 Nov · 8.8 km · 3 m 50:58