Raw
A
Sign in
Get the app
Running
Wed, 11 Nov · 03:31
Morning Trail Run
YK
Yury
·
Amstelveen, NL
Distance
7.6
km
Moving
1:06:07
Avg pace
8:42
/km
Elevation
334
m
Avg HR
126 bpm
Max HR
157 bpm
Avg Cadence
111 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Yury
💪
Morning Workout
Fitness · 8 Nov
46:17
🏃
Morning Trail Run
Running · 7 Nov · 18.0 km · 277 m
1:38:40
🏃
Steady run
Running · 6 Nov · 21.1 km · 44 m
1:37:15
🏃
Long run
Running · 4 Nov · 22.6 km · 56 m
1:54:27