RawA
Running Wed, 11 Nov · 09:52

Recovery run

Daria Daria Amsterdam
Distance
4.1km
Moving
20:01
Avg pace
4:50/km
Elevation
30m
Avg HR 145 bpm
Max HR 156 bpm
Avg Cadence 180 spm
Temperature 5°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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