RawA
Running Wed, 11 Nov · 09:28

Tempo run

Evgeny Evgeny Rotterdam
Distance
7.8km
Moving
39:48
Avg pace
5:05/km
Elevation
287m
Avg HR 138 bpm
Max HR 158 bpm
Avg Cadence 168 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Evgeny