RawA
Running Thu, 12 Nov · 11:34

Steady run

ПМ Павел
Distance
10.1km
Moving
47:27
Avg pace
4:40/km
Elevation
44m
Avg HR 153 bpm
Max HR 171 bpm
Avg Cadence 168 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Павел